Balance. Connect. Transform.

Trauma therapy for the resilient spirits of individuals ages 17+

Welcome.

Whether you have experienced a single upsetting event or something that was ongoing, chances are you are feeling confused, on edge, and stuck in the past. It may even be difficult to imagine a future for yourself. Relationships seem to be more difficult, trusting those you shouldn’t and not trusting those who you should; your judgment feels off and you don’t feel like yourself. You can’t focus and you can’t sleep. Your stomach hurts.

At Vetiver Mind, we hold an integrative practice approach providing support for the whole person - body, mind, and spirit - without drugs.

If you are interested in reducing or eliminating psychiatric medications, we are specially trained to collaborate with your prescriber in a three-phase approach to elimination that will keep you off the merry-go-round of stopping and starting because it’s just been too hard in the past.

If you are new to a holistic approach to feeling happier and healthier, we can begin with the tiniest changes for remarkable results. For example, a little 26-minute evening routine that includes therapeutic lavender on the bottom of the big toe and inhaled deeply before bed can dramatically improve sleep.

We utilize a diversity of therapy approaches, from traditional talk therapy approaches such as cognitive behavioral therapy, to work that is "somatic” or body-oriented, such as Safe and Sound Protocol, neurofeedback, and Eye Movement Desensitization and Reprocessing (EMDR), and Emotional Freedom Technique (Tapping). A practical lifestyle strategy will focus on decreasing inflammation in the brain and body by addressing issues like sleep, digestion and joyful movement. We will introduce you to natural and simple ways to address stress, like test-grade essential oil blends that you can use at home.

You’ll find yourself balanced, connected to yourself and others, and transformed into the person that’s the true you. You’ll have more energy, better sleep, and a clear vision and hope for your future.

We are a group of highly trained clinicians, certified in our areas of specialty, and well-connected with experts in the field for the collaboration of your healing journey.

We are so glad you are here! You’ve taken a brave step toward your best self! We would be honored to work with you.

Our Services

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    EMDR & Tapping

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    The Brainbow Blueprint®

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    Coaching

“Ilysa is future and goal oriented in working with her clients. She is personable, professional, and continues to advocate for clients in an empathetic manner, focusing on client self-determination.”

— ERIKA M., COLLEAGUE

Let’s get started.